Weigh In record (no journal entry) for 13 August 2022
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 August 2022:
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2166 kcal
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Fat: 84.61g | Prot: 51.77g | Carb: 212.01g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Lasagne with Walnuts. Lunch: Theo Chocolate Organic Pure Dark 70% Dark Chocolate, Simple Truth Plant Based Sausage Meatless Kielbasa, Koops' Stone Ground Mustard, Good to Dough Hot Dog Buns, Onions, Olive Oil. Dinner: Ore-Ida Extra Crispy Tater Tots, Margarita, Seabreeze. more...
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1663 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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