Kattgirls's Journal, 31 May 2011

After 2 day of loading OMG.. feel like a pig.. but ready to release!!
158.0 lb Lost so far: 25.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
490 kcal Fat: 11.77g | Prot: 51.04g | Carb: 50.65g.   Breakfast: coffee, truvia, yerba tea. Lunch: asparagus, striper, orange. Dinner: Broccoli, shrimp, Chicken Stock. more...
2273 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   gaining 7.6 lb a week



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