Weigh In record (no journal entry) for 31 May 2011
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204.5 lb
Lost so far: 27.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2219 kcal
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Fat: 92.07g | Prot: 77.24g | Carb: 291.95g.
Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), Organic Cold Milled Flax, Bananas. Lunch: provolone , gala apple, Hearty 7 Grain Bread, Extra Chunky Peanut Butter. Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Brownie, Clover Honey. more...
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2790 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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steady weight
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khangee's weight history
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