Weigh In record (no journal entry) for 31 May 2011
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166.5 lb
Lost so far: 28.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1333 kcal
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Fat: 74.97g | Prot: 40.85g | Carb: 132.52g.
Breakfast: pecans, Cream Of Wheat, Cream (Half & Half), Blackberries. Lunch: carrot, Radishes, Boiled Egg, Garden Veggie Straws - Lightly Salted, Light Blue Cheese Wedges, wilsons black forest ham. Dinner: Homestyle Microwave Popcorn, Butter (Salted). Snacks/Other: Pecan Nuts, Natural String Cheese Part Skim, Apples. more...
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gaining 1.2 lb a week
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dalinn1's weight history
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