Weigh In record (no journal entry) for 01 June 2011
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165.5 lb
Lost so far: 29.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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762 kcal
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Fat: 34.33g | Prot: 28.36g | Carb: 90.49g.
Breakfast: Blackberries, Cream (Half & Half), Cream Of Wheat, Pecan Nuts. Lunch: Raspberries, wilsons black forest ham, Light Blue Cheese Wedges, Garden Veggie Straws - Lightly Salted, Boiled Egg, Radishes, Carrots. Snacks/Other: Apples. more...
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losing 7.0 lb a week
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dalinn1's weight history
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