Weigh In record (no journal entry) for 17 September 2014
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205.3 lb
Lost so far: 13.0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2014:
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1907 kcal
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Fat: 101.10g | Prot: 58.25g | Carb: 166.52g.
Breakfast: Longaniza, Aceite de Oliva, Hacendado Tomate Rallado, Hacendado Mermelada de Fresa, Ciabatta, Hacendado Mantequilla con Sal, Nespresso Café, Puleva Leche Semidesnatada. Lunch: Strudel de Manzana, Estofado de Pollo. Dinner: Cerveza Normal, Pipas Gigantes Aguasal, Sobrasada, Ciabatta. more...
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2268 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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