Weigh In record (no journal entry) for 17 September 2014
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127.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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841 kcal
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Fat: 7.40g | Prot: 29.76g | Carb: 167.94g.
Breakfast: Oatmeal, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Sweet Potato, White Rice, 365 Red Rice. Dinner: Cabbage, Noodles, Sweet Potato. more...
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losing 1.4 lb a week
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