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no weight change. must do some exercises.
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128.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2014:
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958 kcal
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Fat: 18.64g | Prot: 34.45g | Carb: 166.21g.
Breakfast: Sweet Potato, Firm Silken Tofu, White Rice, 365 Red Rice, Bananas. Lunch: Oatmeal, Skim or Nonfat Milk (Calcium Fortified). Dinner: Smucker's Strawberry Jam, Scone. Snacks/Other: Haagen-Dazs Rum Raisin Ice Cream. more...
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steady weight
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