sunnykate's Journal, 16 September 2014

roasted vegetables for dinner - not low cal but oh so tasty...
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 16 September 2014:
1620 kcal Fat: 50.68g | Prot: 55.07g | Carb: 134.23g.   Breakfast: Strawberries, Blueberries, Jif Natural Crunchy Peanut Butter, Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Coca-Cola Diet Coke (Can), Pillsbury Sugar Cookies, Homemade-Style Spaghetti Sauce with Beef or Meat, Cheese Filled Ravioli. Dinner: Ted's Montana Grill Bison Burger, Benita Small Fajita Flour Tortillas, Cabernet Sauvignon Wine. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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