Weigh In record (no journal entry) for 30 May 2011
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1553 kcal
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Fat: 56.19g | Prot: 53.32g | Carb: 212.43g.
Breakfast: White Corn Tortillas, hempmilk, plain nonfat yogurt trader joe's, avocado, egg 1 large, fish oil, acai juice. Lunch: nonfat yogurt, amy's enchilada whole meal. Dinner: raw vanilla bar, mango, canadian bacon, banana. Snacks/Other: Shredded Pork Taco, granny smith apple, kiwi fruit. more...
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losing 10.5 lb a week
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greenfinchmelody's weight history
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