Weigh In record (no journal entry) for 12 August 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 August 2022:
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2287 kcal
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Fat: 79.62g | Prot: 48.62g | Carb: 230.43g.
Breakfast: Black Bean Burger, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Lenny & Larry's Keto Cookie - Chocolate Chip, Archer Farms Farro, Spinach, Capers, Follow Your Heart Feta, Olive Oil. Dinner: Sauvignon Blanc Wine, 365 Bean & Rice Burrito, Cashew Nuts, Siete Cashew Queso, Trader Joe's Organic Blue Corn Tortilla Chips. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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