Weigh In record (no journal entry) for 10 August 2022
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252.0 lb
Lost so far: 3.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1307 kcal
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Fat: 80.58g | Prot: 77.33g | Carb: 65.65g.
Lunch: T. Marzetti Poppyseed Dressing, Turkey Meat (Cooked, Roasted) , Great Value Sharp Cheddar Cheese, Egg, Lettuce. Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Sonic Vanilla Dish. more...
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gaining 1.4 lb a week
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DEBBIE R P's weight history
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