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35.7% Feel off the Wagon. I think I lost muscle. Can't seem to break the 300 lb wall.
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308.4 lb
Lost so far: 32.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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839 kcal
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Fat: 39.50g | Prot: 42.50g | Carb: 73.00g.
Breakfast: Ozark Farmers Market Jumbo Eggs, Johnsonville 3 Cheese Italian Style Chicken Sausage. Lunch: Campbell's Chunky Chicken Corn Chowder. Snacks/Other: Sweet 2 Eat Peaches. more...
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gaining 2.3 lb a week
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