Weigh In record (no journal entry) for 30 May 2011
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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367 kcal
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Fat: 7.55g | Prot: 32.28g | Carb: 46.09g.
Breakfast: banana, organic soy plain milk, eas vanilla powder, coffee. more...
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gaining 9.3 lb a week
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habsel's weight history
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