hilbilygal's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
133.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:
2062 kcal Fat: 140.25g | Prot: 116.17g | Carb: 41.27g.   Breakfast: Bacon, American Cheese, Fried Egg, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Whipping Cream, Chipotle Low Fat Mayonnaise. Dinner: Barbecue Sauce, ribs, steak, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Grape Tomatoes. Snacks/Other: Original Spiced Rum, diet coke, Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil. more...
2299 kcal Activities & Exercise: Yard Work (gardening) - 4 hours, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 11 hours and 20 minutes. more...
gaining 21.0 lb a week

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