Weigh In record (no journal entry) for 30 May 2011
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133.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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2062 kcal
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Fat: 140.25g | Prot: 116.17g | Carb: 41.27g.
Breakfast: Bacon, American Cheese, Fried Egg, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Whipping Cream, Chipotle Low Fat Mayonnaise. Dinner: Barbecue Sauce, ribs, steak, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Grape Tomatoes. Snacks/Other: Original Spiced Rum, diet coke, Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil. more...
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2299 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 11 hours and 20 minutes. more...
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gaining 21.0 lb a week
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hilbilygal's weight history
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