WhatKatieDid's Journal, 10 August 2022

160.0 lb Lost so far: 29.8 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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879 kcal

Fat: 28.98g | Prot: 29.12g | Carb: 108.75g.   Lunch: Sainsbury's British Smoked Streaky Bacon Rashers, Tesco Cucumber, Sainsbury's Greek Feta, Mixed Salad Greens, Broccoli, Honey Mustard Dressing, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1829 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...