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WhatKatieDid
Journal
11 Aug 22
WhatKatieDid's Journal, 11 August 2022
WhatKatieDid's Profile
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Weigh In record (no journal entry) for 11 August 2022
158.0 lb
Lost so far:
31.8 lb
.
Still to go:
18.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 August 2022:
1314 kcal
Fat: 70.57g | Prot: 21.43g | Carb: 127.98g.
Lunch:
Cauldron Falafels, Tomatoes, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Cucumber.
Dinner:
Chopstix Pumpkin Katsu Curry.
Snacks/Other:
Mars Mars Ice Cream, Kopparberg Hard Seltzer .
more...
1806 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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