Weigh In record (no journal entry) for 29 May 2011
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134.4 lb
Lost so far: 8.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2899 kcal
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Fat: 135.64g | Prot: 114.26g | Carb: 222.72g.
Breakfast: almond milk, cheerios, sausage, sourdough bread, Red Delicious Apples, Scrambled Egg, Crumbled Feta Cheese Traditional. Lunch: cheese, mojo. Dinner: white wine, bruschetta, crab cake, quesadilla, red wine, beef , cesar salad, white cake. Snacks/Other: strawberry, pita, hummus, cheese, cocktail. more...
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2253 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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