Weigh In record (no journal entry) for 29 May 2011
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243.4 lb
Lost so far: 1.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1395 kcal
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Fat: 63.50g | Prot: 116.00g | Carb: 94.00g.
Lunch: Turkey Franks. Dinner: Chicken, Black Beans, Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Sour Cream, Guacamole. Snacks/Other: Iced Skinny Flavored Latte (Venti). more...
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losing 1.4 lb a week
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shelbean91's weight history
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