Weigh In record (no journal entry) for 29 May 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2656 kcal
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Fat: 136.84g | Prot: 101.69g | Carb: 272.35g.
Breakfast: Fried Egg, Grands Buttermilk Biscuits, Coffee (Brewed From Grounds). Lunch: Strawberry Milk Shake (Value), BK Double Stacker. Dinner: Corn On The Cob with Butter, Baby Carrots, Potatoes (Flesh, with Salt, Boiled), Loin Pork Roast. Snacks/Other: Potato Chips (Salted). more...
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3220 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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