janaruss's Journal

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01 September 2011

Went out to dinner (sushi and Thai) last night with friends and ate so much I felt bloated. Trying to figure out why I do that. This morning I am down 2 lbs from yesterday. I should feel good about that, however jeans are still too tight. And I know those 2 lbs will creep back somewhere.

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01 September 2011

Weigh-in: 169.0 lb

lost so far: 6.0 lb

still to go: 24.0 lb

Diet followed poorly

add comment on diet janaruss's own diet losing 0.4 lb a week

29 July 2011

Weigh-in: 171.0 lb

lost so far: 4.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment on diet janaruss's own diet losing 4.2 lb a week

26 July 2011

Weigh-in: 170.0 lb

lost so far: 5.0 lb

still to go: 25.0 lb

Diet followed reasonably well

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25 July 2011

Weigh-in: 171.0 lb

lost so far: 4.0 lb

still to go: 26.0 lb

Diet followed reasonably well

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01 September 2011

01 September 2011

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