Weigh In record (no journal entry) for 29 May 2011
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256.5 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2011:
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1893 kcal
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Fat: 46.55g | Prot: 75.40g | Carb: 314.22g.
Breakfast: Low Fat Granola with Raisins, Craisins Pomegranate Juice Infused Dried Cranberries, Unsweetened Soy Milk. Lunch: Peaches, Medium Picante Sauce, Hummus Jalapeno, Fresh Selections Classic Garden, 12 Grain Bread. Dinner: Lightlife Smart Cutles Original, Tomato, Cucumber & Avocado Salad. Snacks/Other: Ghirardelli Chocolate Luxe Mik, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cantaloupe Melons, Tootsie Pop, California Pistachios, Peaches, Hard Candy. more...
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losing 9.3 lb a week
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