Weigh In record (no journal entry) for 29 May 2011
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216.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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986 kcal
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Fat: 33.90g | Prot: 45.95g | Carb: 123.59g.
Breakfast: Original Sausage Patties, Toasted English Muffin. Lunch: Turkey Breast Meat, Brown Sugar and Bacon Baked Beans. Dinner: Potato Salad, Baked Beans, Hamburger with Tomato and/or Catsup on Bun, Scallions or Spring Onions. more...
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steady weight
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