Weigh In record (no journal entry) for 29 May 2011
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194.6 lb
Lost so far: 94.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2651 kcal
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Fat: 116.42g | Prot: 97.20g | Carb: 270.41g.
Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Green Beans (Canned), Deviled Egg, Vegetarian Baked Beans, Hamburger with 1/4 Lb Meat on Bun. Dinner: Red Table Wine, House Salad, Garlic Mashed Potatoes, House Dressing, Bread Dipping Sauce, Small Bread Loaf, Chicken Marsala. Snacks/Other: Mini Snickers Bar, Turtle Waffle Bowl Sundae. more...
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2345 kcal
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Activities & Exercise:
Housework - 25 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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