Farmerlee1's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
244.2 lb Lost so far: 26.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2014:
228 kcal Fat: 1.70g | Prot: 3.63g | Carb: 53.37g.   Breakfast: Tea (Brewed) , Quaker Instant Oatmeal - Apples & Cinnamon (35g), Pears . more...
gaining 4.2 lb a week

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