Weigh In record (no journal entry) for 28 May 2011
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243.6 lb
Lost so far: 1.4 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1612 kcal
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Fat: 69.00g | Prot: 75.00g | Carb: 170.25g.
Breakfast: Turkey Franks. Dinner: Bob-B-Q Pulled Pork Sandwich, Steamed Vegetables, House Salad, Dinner Rolls, Cinnamon Butter. Snacks/Other: Iced Skinny Flavored Latte (Venti). more...
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losing 15.4 lb a week
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shelbean91's weight history
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