Weigh In record (no journal entry) for 12 September 2014
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210.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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940 kcal
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Fat: 25.50g | Prot: 33.00g | Carb: 151.00g.
Breakfast: Skotidakis Black Cherry Greek Yogurt, Silk Pure Almond Milk - Unsweetened Original, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Kashi Strawberry Fields Cereal. Snacks/Other: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
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losing 1.8 lb a week
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natetrue's weight history
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