Weigh In record (no journal entry) for 16 September 2014
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210.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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2238 kcal
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Fat: 97.86g | Prot: 65.98g | Carb: 293.01g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Jif Peanut Butter Cereal . Lunch: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Trader Joe's Tarragon Chicken Salad Wrap. Dinner: Trader Joe's Chocolate Hazelnut Cookies, Trader Joe's Chocolate Hazelnut Cookies, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Acorn Winter Squash. Snacks/Other: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Tribe Organic Hummus Classic, Snyder's of Hanover Mini Pretzels. more...
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losing 0.7 lb a week
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