natetrue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 16th: 570 * 28%
fat: 33.50g
|
protein: 16.00g
|
carbs: 58.00g
- -
Tue 14th: 463 * 23%
fat: 21.28g
|
protein: 28.97g
|
carbs: 36.36g
- -
Sun 12th: 1200 * 60%
fat: 51.50g
|
protein: 41.00g
|
carbs: 148.00g
- -
Thu 9th: 1385 * 69%
fat: 45.36g
|
protein: 58.36g
|
carbs: 217.56g
- -
Wed 8th: 1723 * 86%
fat: 72.69g
|
protein: 57.60g
|
carbs: 215.52g
- -
Tue 7th: 1245 * 62%
fat: 31.13g
|
protein: 63.58g
|
carbs: 187.82g
- -
Fri 3rd: 470 * 24%
fat: 17.50g
|
protein: 9.00g
|
carbs: 72.00g
- -
Thu 2nd: 1835 * 92%
fat: 50.65g
|
protein: 48.00g
|
carbs: 302.00g
- -
Wed 1st: 1110 * 56%
fat: 12.50g
|
protein: 20.00g
|
carbs: 232.00g
- -
September 2014
Tue 30th: 922 * 46%
fat: 26.25g
|
protein: 35.08g
|
carbs: 142.32g
- -
Mon 29th: 2259 * 113%
fat: 50.65g
|
protein: 72.90g
|
carbs: 402.49g
- -
Sun 28th: 1319 * 66%
fat: 46.19g
|
protein: 54.77g
|
carbs: 175.75g
- -
Sat 27th: 1627 * 81%
fat: 42.64g
|
protein: 51.38g
|
carbs: 237.42g
- -
Fri 26th: 2312 * 116%
fat: 93.39g
|
protein: 102.17g
|
carbs: 268.12g
- -
Thu 25th: 1499 * 65%
fat: 37.95g
|
protein: 81.44g
|
carbs: 215.41g
- -
Wed 24th: 2062 * 90%
fat: 63.74g
|
protein: 54.07g
|
carbs: 324.05g
- -
Tue 23rd: 1111 * 48%
fat: 32.10g
|
protein: 31.09g
|
carbs: 185.62g
- -
Mon 22nd: 1912 * 83%
fat: 70.95g
|
protein: 57.39g
|
carbs: 272.82g
- -
Sun 21st: 1442 * 63%
fat: 41.92g
|
protein: 58.32g
|
carbs: 220.54g
- -
Sat 20th: 1886 * 82%
fat: 76.07g
|
protein: 67.32g
|
carbs: 238.48g
- -

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