natetrue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1678 * 73%
fat: 46.60g
|
protein: 58.05g
|
carbs: 246.91g
- -
Wed 17th: 1228 * 53%
fat: 30.84g
|
protein: 50.31g
|
carbs: 198.19g
- -
Tue 16th: 2238 * 97%
fat: 97.86g
|
protein: 65.98g
|
carbs: 293.01g
- -
Mon 15th: 1982 * 86%
fat: 59.98g
|
protein: 81.99g
|
carbs: 287.41g
- -
Sun 14th: 2290 * 100%
fat: 79.65g
|
protein: 120.23g
|
carbs: 274.64g
- -
Fri 12th: 940 * 41%
fat: 25.50g
|
protein: 33.00g
|
carbs: 151.00g
- -
Thu 11th: 1532 * 67%
fat: 64.70g
|
protein: 46.40g
|
carbs: 205.71g
- -
Wed 10th: 1669 * 73%
fat: 48.63g
|
protein: 78.15g
|
carbs: 236.00g
- -
Tue 9th: 2207 * 96%
fat: 78.22g
|
protein: 109.31g
|
carbs: 266.42g
- -
Mon 8th: 2542 * 111%
fat: 107.92g
|
protein: 96.20g
|
carbs: 300.16g
- -
Sun 7th: 2532 * 110%
fat: 108.25g
|
protein: 109.53g
|
carbs: 275.34g
- -
Sat 6th: 1421 * 62%
fat: 39.85g
|
protein: 27.08g
|
carbs: 246.65g
- -
Fri 5th: 2357 * 102%
fat: 67.54g
|
protein: 51.98g
|
carbs: 405.05g
- -
Thu 4th: 2439 * 106%
fat: 110.54g
|
protein: 90.71g
|
carbs: 299.69g
- -
Wed 3rd: 2570 * 112%
fat: 88.83g
|
protein: 69.67g
|
carbs: 346.41g
- -
Tue 2nd: 2036 * 89%
fat: 71.19g
|
protein: 80.12g
|
carbs: 279.47g
- -
Mon 1st: 2089 * 91%
fat: 96.00g
|
protein: 61.00g
|
carbs: 237.00g
- -
August 2014
Sun 31st: 2566 * 112%
fat: 130.51g
|
protein: 69.07g
|
carbs: 287.70g
- -
September 2013
Wed 11th: 1369 * 60%
fat: 55.98g
|
protein: 69.38g
|
carbs: 151.49g
- -
Thu 5th: 1676 * 73%
fat: 59.49g
|
protein: 41.97g
|
carbs: 243.52g
- -

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