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natetrue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 11th: 1369 * 68%
fat: 55.98g
|
protein: 69.38g
|
carbs: 151.49g
- -
Thu 5th: 1676 * 84%
fat: 59.49g
|
protein: 41.97g
|
carbs: 243.52g
- -
Wed 4th: 1944 * 97%
fat: 47.74g
|
protein: 39.97g
|
carbs: 352.28g
- -
Sun 1st: 260 * 13%
fat: 10.00g
|
protein: 8.00g
|
carbs: 34.00g
- -
August 2013
Thu 29th: 2078 * 104%
fat: 84.11g
|
protein: 84.44g
|
carbs: 261.66g
- -
Wed 28th: 2306 * 115%
fat: 73.28g
|
protein: 73.69g
|
carbs: 344.90g
- -
Tue 27th: 1511 * 76%
fat: 54.17g
|
protein: 80.51g
|
carbs: 180.08g
- -
Mon 26th: 2056 * 103%
fat: 65.85g
|
protein: 52.93g
|
carbs: 328.77g
- -
Sun 25th: 1794 * 90%
fat: 68.66g
|
protein: 50.80g
|
carbs: 243.12g
2791*  997
Sat 24th: 1741 * 87%
fat: 54.82g
|
protein: 94.64g
|
carbs: 217.15g
- -
Fri 23rd: 1779 * 89%
fat: 85.30g
|
protein: 88.85g
|
carbs: 169.21g
- -
Thu 22nd: 2113 * 106%
fat: 94.65g
|
protein: 104.91g
|
carbs: 223.83g
2559*  446
Wed 21st: 2234 * 112%
fat: 82.87g
|
protein: 73.11g
|
carbs: 300.12g
2417*  183
Tue 20th: 2290 * 114%
fat: 93.53g
|
protein: 90.42g
|
carbs: 280.33g
2696*  406
Mon 19th: 1558 * 78%
fat: 61.75g
|
protein: 55.95g
|
carbs: 211.23g
2824*  1266

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