Dollinda's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:
1846 kcal Fat: 92.00g | Prot: 91.72g | Carb: 77.65g.   Breakfast: Cooked Green String Beans, Coffee with Cream. Lunch: Seafood Salad. Dinner: Frozen Margarita, Frankfurter or Hot Dog, Country Kitchen Wheat Hamburger Rolls, Butterball Everyday Turkey Burgers, Frankfurter or Hot Dog. more...
2232 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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