Weigh In record (no journal entry) for 12 September 2014
|
144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2014:
|
1717 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Dance (square dancing) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sterbache's weight history
|