Weigh In record (no journal entry) for 28 May 2011
|
177.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 May 2011:
|
3725 kcal
|
Fat: 150.23g | Prot: 329.29g | Carb: 259.38g.
Breakfast: cucumbers, benefiber, The Low Carb Shake, mcdonald's cinnamon melts, strawberries, monster milk, spinach. Lunch: mushrooms, broccoli slaw, VPX protein, baby carrots, cucumbers, spinach, dried apricots, Unsweetened Frozen Strawberries, MyoFusion, spinach, cucumbers. Dinner: cheesecake, ribeye, top sirloin, bacon wrapped chicken fillets, bacon wrapped beef ftillets. Snacks/Other: wheat thins, more so's. more...
|
|
3355 kcal
|
Activities & Exercise:
Skiing (cross country) - 45 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 10 hours, Sleeping - 7 hours, Sitting - 5 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
botting's weight history
|