Weigh In record (no journal entry) for 28 May 2011
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147.6 lb
Lost so far: 3.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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301 kcal
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Fat: 1.73g | Prot: 11.57g | Carb: 64.01g.
Breakfast: Blueberries, Skim Milk, Special K Vanilla Almond Cereal. more...
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losing 2.8 lb a week
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ekking76's weight history
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