Weigh In record (no journal entry) for 26 May 2011
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148.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1452 kcal
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Fat: 41.55g | Prot: 70.58g | Carb: 204.01g.
Breakfast: Coffee, Original Lite Coffee Creamer, No Calorie Sweetener Packets, omega 3 Eggs, 041415164659, 100% Whole Wheat Sliced Bread, Banana. Lunch: Low Fat Peaches n' Silk Smoothie, Chicken Pesto Sandwich. Dinner: Just For One - Broccoli, Carrots & Italian Seasoning, Meatloaf & Tomato Sauce with Mashed Potatoes. Snacks/Other: White Chocolate Chunk Cookie. more...
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losing 7.0 lb a week
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