Weigh In record (no journal entry) for 11 June 2022
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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737 kcal
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Fat: 50.73g | Prot: 39.43g | Carb: 44.06g.
Lunch: Grape Tomatoes, No Name Real Bacon Bits, Renee's Gourmet Greek Feta, Cucumber (Peeled), La Tortilla Factory Whole Wheat Tortillas, Iceberg Lettuce (Includes Crisphead Types) , Hellmann's Real Mayonnaise, Salmon. Snacks/Other: Farm Girl Banana Caramel Muffins, Chicken Broth, Bouillon or Consomme. more...
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gaining 0.2 lb a week
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shawna63's weight history
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