Weigh In record (no journal entry) for 27 May 2011
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1532 kcal
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Fat: 78.33g | Prot: 85.10g | Carb: 122.05g.
Breakfast: No Calorie Sweetener Packets, Black Tea Bags, 4 Cheese Mexican, Center Cut Bacon Original, Fried Egg. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Diet Coke (Can), Cheddar Cheese, Roasted Garlic Onion Jam, Miami Onion Rolls. Dinner: Butter, Hot Dog Rolls, Real Mayonnaise, Steamed or Boiled Lobster. Snacks/Other: Lemon Chalet Cremes. more...
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1834 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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