Weigh In record (no journal entry) for 27 May 2011
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176.2 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1833 kcal
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Fat: 40.70g | Prot: 89.65g | Carb: 289.18g.
Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: Fancy Fiesta Blend Cheese Shredded, BBQ Sauce, Hamburger Buns, Boneless Pork Chop. Dinner: Fancy Fiesta Blend Cheese Shredded, Black Beans, Extra Large Flour Tortillas, Extra Virgin Olive Oil, Cabbage. Snacks/Other: Kettle Corn 100 Calorie Pop, Ice Cream Cone. more...
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2513 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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