torekeny's Journal, 11 September 2014

160.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1524 kcal

Fat: 59.09g | Prot: 116.32g | Carb: 127.20g.   Breakfast: Blue Cheese, Eggland's Best Large Grade A Eggs, Trader Joe's Lowfat Strawberry Kefir. Lunch: Trader Joe's Diced Onions, Argo Corn Starch, Sesame Oil, Trader Joe's Organic Dry Roasted & Lightly Salted Cashews, Soy Sauce, White Table Wine, Sugar, Chicken Breast. Dinner: Daisy 4% Small Curd Cottage Cheese, Daisy Sour Cream, Beet soup, Giant Eagle Cherry Tomatoes, Newman's Own Lite Honey Mustard Dressing, Cucumber (Peeled). Snacks/Other: Nestle Butterfinger Bites, Sunnyside Farms Ice cream cups - chocolate swirl. more...

2465 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Shopping - 2 hours, Hiking - 1 hour and 5 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...