Weigh In record (no journal entry) for 27 May 2011
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214.0 lb
Lost so far: 15.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2011:
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2166 kcal
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Fat: 74.89g | Prot: 86.49g | Carb: 186.88g.
Breakfast: kraft singles, pepperidge farm light, grits, butter, coffee, non dairy creamer. Lunch: dole mixed fruit cherry cup, ground chuck, mustard, pepperidge farm light style, veggie straws, mini nilla. Dinner: Wendy's chili, wendy's double stacker, miller lite. Snacks/Other: edys, almonds. more...
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2517 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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