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1 more pound to go and I'm out of the 140's =) Woot!!
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1176 kcal
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Fat: 24.39g | Prot: 35.42g | Carb: 161.53g.
Breakfast: Tap Water, Omega Buttery Spread made with Extra Virgin Olive Oil, Whole Wheat Bread, STNYFLD O'SOY STRW/PCH 6PK, Pure Almond Milk - Original, Coffee, Bananas. Lunch: Garbanzo Beans, Whole Grain Corn Taco Shells, Chunky Salsa (Mild), Cos or Romaine Lettuce. Dinner: Veggie Shreds, Garbanzo Beans, Whole Grain Corn Taco Shells, Chunky Salsa (Mild), Cos or Romaine Lettuce. Snacks/Other: Blueberry Wine. more...
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2014 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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