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last detox day of 3 yesterday, though ate a bit last night. start veggie-low carb intake from now on
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137.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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570 kcal
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Fat: 12.61g | Prot: 36.45g | Carb: 79.90g.
Breakfast: red grapes, melon, pineapple, apple. Lunch: tuna, spinach. Snacks/Other: Cherry Icee, Chicken Tenders (4 Pieces), broccoli. more...
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losing 7.7 lb a week
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