thelaughingdogs's Journal, 27 May 2011

128.7 lb Lost so far: 1.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 56.10g | Prot: 67.15g | Carb: 158.30g.   Breakfast: egg, Singoalla Rasberry Filled Cookies. Lunch: Root Beer, kefir, banana, Clif Bar - Crunchy Peanut Butter. Dinner: Quick Milk Gravy, Lettuce Salad with Assorted Vegetables, Breaded or Battered Potato French Fries, Pork Loin (Country-Style Ribs). more...

1493 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...