danihyde's Journal, 10 September 2014

194.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 81.75g | Prot: 58.64g | Carb: 181.01g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Bananas. Lunch: Baby Carrots, Celery, T. Marzetti Ranch Veggie Dip, Cauliflower. Dinner: Samuel Adams Brown Ale Beer, Tater Tot Casserole. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Mars Milky Way (Fun Size). more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...