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danihyde

Start Weight:	(06 Jan 13) 210.0 lb
Current Weight:	(17 Apr 13) 177.0 lb
Goal Weight:	160.0 lb

following: danihyde's own diet
performance: losing 1.9 lb a week

FatSecret member since: 06 Jan 11

danihyde's Weight History

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danihyde's latest member challenges

176

Start Working Out in the Morning

status:	Completed
ended:	25 Feb 13
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After Work Work It!

status:	Completed
ended:	06 Jul 11
view progress

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danihyde's buddies

	Meganneeb on diet Meganneeb's own diet
	not sharing weight

	Elishebaz on diet Elishebaz's own diet
	last weighin: losing 0.2 lb a week

	Michelle1105 on diet Michelle1105's own diet
	last weighin: losing 0.5 lb a week

	foofig on diet foofig's own diet
	last weighin: steady

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danihyde's latest photos

Didn't notice the difference until now.

in challenge
After Work Work It!
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danihyde's cookbook

cals: 353kcal | fat: 24.46g | carbs: 7.77g | prot: 24.70g

Beef Stroganoff III

Delicious authentic beef stroganoff.

cals: 275kcal | fat: 8.59g | carbs: 18.26g | prot: 31.12g

Rustic Shrimp Stew

Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.

cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g

Creamy Egg Salad II

A creamy, delicious egg salad that's perfect alone or in a sandwich.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

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danihyde's latest posts

Do you post exactly what the scale says?
Whether you weigh in every day or once a week I'm curious if I'm the only one that does this...

I don't automatically record a loss on the scale until I am able to see that number or lower at least two days in a row. Some may consider this "cheating," but I don't want to have to record a gain the next day if the lower weight was a fluke.

posted 21 Feb 2013, 12:10

How do I share my favorite meals with my buddy?
Under Food, there's a list of Member Meals on the right. Click on "find more meals" and search there.

posted 08 Feb 2013, 11:22

question
I means net calorie loss or gain. It goes by what your used (exercise) and what you consumed. Green arrow down is good - it means you used more calories than you consumed.

posted 17 Jan 2013, 10:08

Conversions
You could add it as a recipe under My Cook Book. Then, it will be avaialable under your cook book to add the next time you eat it.

posted 15 Jan 2013, 13:03

Non- food rewards
Last time I lost weight, I put a 3 dollars in a jar every time I lost a pound. My husband then decided to "match" my contributions. In the end, I had over $300 to put toward new clothes that fit. It became very motivating towards the end (when it usually gets harder for me) since I really needed new clothes and I already had a budget for it.

posted 09 Jan 2013, 09:06

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danihyde's journal

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11 March 2013

I've basically stopped logging food because no matter how hard I try (eating "bad" things) I'm finding it very hard to get my calories over 1,000 each ...

on diet danihyde's own diet

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03 February 2013

Finally broke the 200 mark! I know it's just an arbitrary number, but it feels really good to be below 200 again. I'd never been that high in my life. ...

on diet danihyde's own diet

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danihyde's Recent Food & Exercise

	2 tablespoons Mayonnaise
	1 serving 6" Turkey Breast
	2 servings Mango Pineapple Smoothie (Small)
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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danihyde's Groups

Non-Scale Victories FTW!!!
Share your non-scale victories here!

Music Lovers
A place to discuss and find great workout songs.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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danihyde's Recent Activity

danihyde's own activity

recorded a weigh in at 177.0 lb.

danihyde's Buddies

Michelle1105 recorded a weigh in at 144.0 lb.

Other Member Diet Recent Activity

	MommyDoc added lenny's Beef and Bean Chilli recipe to their cook book.
	Tamaralynn0480 commented on their journal.
	vidgro updated their Exercise Diary.
	basketcatch updated their Exercise Diary.
	Sherryl deWit recorded a weigh in at 112.0 lb.
	directcpa recorded a journal.
	jt1anglais updated their Exercise Diary.
	LynnDancer7 recorded a journal and a weigh in at 153.0 lb.