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TofuPhobic
Journal
27 May 11
TofuPhobic's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
238.8 lb
Lost so far:
81.2 lb
.
Still to go:
58.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
1837 kcal
Fat: 75.20g | Prot: 90.21g | Carb: 196.60g.
Breakfast:
yoplait fat free peach yogurt, refreshing fruit medley.
Lunch:
healthy choice chicken marinara.
Dinner:
cole slaw, Turkey Burger, seared ahi , martini.
more...
3247 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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