Weigh In record (no journal entry) for 27 May 2011
|
221.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1128 kcal
|
Fat: 70.22g | Prot: 98.94g | Carb: 24.11g.
Breakfast: broccoli, spinach, egg, mushroom, spinach feta sausage. Lunch: Chicken Breast (Skin Not Eaten), broccoli, lettuce, mushroom, spinach, best foods mayo. Snacks/Other: celery, peanut butter adams. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bidah's weight history
|