Weigh In record (no journal entry) for 10 September 2014
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190.9 lb
Lost so far: 137.5 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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748 kcal
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Fat: 20.92g | Prot: 33.52g | Carb: 106.80g.
Lunch: Pizza Hut 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, Hungry Howie's Pizza Ham Pizza (Large). Snacks/Other: Brownie, Frozen Yogurt. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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