Weigh In record (no journal entry) for 27 May 2011
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136.6 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1955 kcal
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Fat: 67.58g | Prot: 87.06g | Carb: 275.51g.
Breakfast: G2 Lemon-Lime, Clif Bar - Crunchy Peanut Butter. Lunch: Pistachio Lovers Mix, Gala Apples. Dinner: Reduced Fat Chunky Peanut Butter, Triscuit Reduced Fat Crackers, Cheerios, Life Cereal, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Classic Martini with Vodka, Mini Blueberry Muffins. more...
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2356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 10 minutes, Standing - 1 hour. more...
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losing 1.9 lb a week
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