Nicolioni76 's Journal, 26 May 2011

133.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1792 kcal

Fat: 85.14g | Prot: 75.77g | Carb: 192.23g.   Breakfast: Peppermint Mocha (Grande). Lunch: Chicken on Flatbread with Hummus. Dinner: Bacon (Cured, Pan-Fried, Cooked), Whole Wheat English Muffin, Scrambled Egg (Whole, Cooked). Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling, Whole Wheat English Muffin, almonds sea salt olive oil. more...

1476 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...