Weigh In record (no journal entry) for 26 May 2011
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165.1 lb
Lost so far: 17.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1960 kcal
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Fat: 56.05g | Prot: 48.46g | Carb: 253.75g.
Breakfast: Strawberries, Fat Free Raspberry Pecan Dressing, Salad Fixins Cran-Orange, Avocados, Spring Mix Salad. Lunch: graham crackers, Grapefruit. Dinner: vodka, Fried or Battered Breaded Floured Shrimp, Submarine Hoagie Roll, Cranberry Lambic Beer. Snacks/Other: edys chocolate fudge brownie , blueberries, Strawberries, Light Cranberry Juice Cocktail. more...
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2366 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Desk Work - 7 hours. more...
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losing 0.4 lb a week
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